Move2Joy Yoga
& Nia Studio
in Wakefield, MA
Welcome.
You belong here. Experience gentle to dynamic flow yoga, Nia somatic dance, somatic strength, meditation & sound healing.
Find us on Albion Street in Wakefield, or online from anywhere.
Life Happens, Yoga Helps
Some days you need to move, feel strong and be yourself.
Some days you need to recover, restore and return to yourself.
Move2Joy has both of these covered, and more.
[Pop-Up] Assisted Yoga: Hands on Healing
THIS Saturday! Oct. 17
12:30 - 2:00 pm
with Angela & Rosanne
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Before: $30. (Day of: $35.)
(or 2 class credits. Exclusions apply)
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There's something powerful about being guided by yoga assists: a supportive touch that helps you settle deeper into a pose, a gentle adjustment that helps you click and the permission to soften and receive. This 90-minute workshop is a practice in receiving support. Angela & Rosanne will guide you through a flowing practice while offering personalized hands-on assists. Release tension and support your own healing, both on and off the mat.
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