Move2Joy Studio offers classes 7 days a week — see our schedule below. For more information on our studio, and to purchase passes, visit our studio website at Move2joy Studio

Rosanne also offers classes in Woburn & Cambridge. (listed below).

Weekly Nia

All locations:
—-
Mon. 10:00 am
Thu. 11:15 am

North Suburban YMCA, Woburn
*Membership

Sat. 9:00 am
Healthworks, Cambridge
*Membership

Tues. 8:30 am
Tues. 6:15 pm
Move2Joy Studio
106 Albion St.
Wakefield

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Yoga & Barre

Woburn:

Fri. 9:00 am
Feel Good Yoga Vinyasa
North Suburban YMCA, Woburn
* Membership

Mon. 9:00 am
Wed. 6:00 pm

Barre Sculpt
North Suburban YMCA, Woburn
* Membership

Nia+at+Move2joy+Studio

Nia. Get stronger, improve your balance and be more fit without boredom or pain. Mindful movements, dance, punches, and kicks are blended to help you to improve your balance, flexibility and personal conditioning in this safe — and fun — workout experience.

Nia has been changing bodies and lives world-wide for 35 years. Nia invites you to leave your self-judgment at home and embrace your dancer, warrior and self-healer within.

The best way to learn about Nia is to try a class today!


Yoga has many physical benefits, including strength, flexibility and balance.  Yoga will calm your mind and quiet your thoughts to help you relax, lower your blood pressure, de-stress, sleep better & face the day with a smile!


Barre classes condition and strengthen you from the inside out. They are great for all over toning and always set to fun music!